I eat a lot of vegetables daily but to my surprise, I was told during doctor’s visit that I am considered on the higher borderline of blood sugar level. Another words, I am pre-diabetes. As I started to research about diabetes, I started to realized some of the health and skin conditions that I have …
I have psoriasis. Or, is it eczema? Or, is it overgrown yeast? For the longest time since pregnancy, I started having red patches of rashes on my leg. I don’t remember which side of the legs started first, but the rash has migrated from right to left leg over the years and even once affected …
My Struggle With Chronic Psoriasis (And The Plan For Healing) Read More »
This post was inspired by an article about the author’s Japanese grandfather who is 95 years old and how he sticks to a routine for a long happy life. He takes early morning walks and does some intentional workouts. I am not a gym person or fitness person so honestly it’s difficult for me to …
[Short Post Series] Small Consistent Habits For Healthy Life Read More »
Heard of the saying “what doesn’t kill you makes you stronger”? Before I share my thoughts or inspiration from today about this particular observation, let me bring you to this article at Northwestern University where researchers prove this exact topic – “Science proves that what doesn’t kill you makes you stronger. Researchers find that early-career …
Failures & Growth – What Doesn’t Kill You Makes You Stronger Read More »
Not only has the world experienced stagflation, my life in a big scheme of things also seemed to have stayed stagnant. Everything that I ever began doing has stalled. Every venture I explored and tried led to nowhere. Does anyone else ever feel this way? I wished if staying the same carries a positive meaning …
This is slightly off topic for the blog but it’s relevant to what’s currently going on. As I was looking for a shopping checklist to help people stock up for emergency, I couldn’t find a well organized list. So I created one here for you. While we all should stock up necessities during this quarantine …
Coronavirus Quarantine Checklist: What To Stock Up At Home? Read More »
We are experiencing unprecedented times and events in our lives right now but there’s nothing that we cannot overcome collectively. Together we will get through this and beat this virus as well as the fear and market turmoil it sparked. While we are doing our part to social distance from potentially spreading virus unknown to …
Top 10 Things To Do (Or You’ll Regret Not Doing) During Coronavirus Quarantine Read More »
